This is the ultimate collection of Jillian Michaels DVDs. It's a workout 3-pack that promises to get you in the best shape of your life if you stick with it and do as the all-knowing fitness guru Jillian tells you and shows you.
These Jillian Michaels DVDs will target every major area of your body, teach you the fundamentals to get started no matter what kind of shape you're in or experience you have to begin with and then will kick things up a notch to really finish off your perfect body in no time at all. You won't get more bang for your buck anywhere than with this workout 3-pack of Jillian Michaels DVDs.
The Black Pack of Jillian Michaels DVDs compiles three workout programs taught by Jillian Michaels a personal trainer who has appeared on the television fitness series THE BIGGEST LOSER.
"Jillian Michaels For Beginners: Frontside" features cardio and toning exercises specifically designed to develop muscles while "Jillian Michaels For Beginners: Backside" focuses on strengthening the gluteal muscles and hamstring tendons. Lastly "Jillian Michaels The Biggest Winner!: Cardio Kickbox" offers a vigorous workout that puts the emphasis on obtaining a leaner stronger body.
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