The Biggest Loser Workout DVD Cardio Max will get you into phenomenal condition in super-quick time. You'll lose weight, increase your metabolism, stamina and strength and really transform yourself into a fitter, healthier and happier person.
This bestselling Biggest Loser Workout DVD will give you all of the tools that you need in order to succeed. Plus you'll be watching not just the trainers like Jillian Michaels, but also some of the contestants from the show. That will be all of the motivation and focus that you need in order to finally reach those goals.
Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as "add-ons" as your progress.
THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity:
LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong.
LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore.
LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.
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Tags: biggest loser, jillian michaels
