If you've been searching for a great introductory Jillian Michaels DVD then you finally found it. The Jillian Michaels workout DVD for Beginners, Frontside and Backside, will guide you through the beginnings of getting into fantastic shape and living a healthier life.
If you don't think that you can accomplish these goals with the help of a Jillian Michaels DVD, well you're wrong, and the people demonstrating the moves for you will prove it! That's because everybody helping her out with the workouts are former The Biggest Loser contestants!
So you can take it from them that this stuff really does work. In these two comprehensive workouts, splitting your body into two halves, you'll learn all the moves to finally start reaching your fitness goals.
The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle.
The 43-minute FRONTSIDE workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps.
The 54-minute BACKSIDE workout targets your back, buns, hamstrings and biceps. Join former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they workout along with you and provide limitless motivation with their inspirational interviews.
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Tags: biggest loser, jillian michaels
