The Jillian Michaels DVD for Beginners, Backside focuses on just what you think it would! It's all about getting a great, toned backside. And if you've seen Jillian Michaels, then you know that she is the right person for the job because she certainly has a great backside working for her.
This beginners Backside Jillian Michaels DVD is going to bring you all the way along from no experience and know-how to a healthy, fit and great looking fitness guru! The great thing is that unlike other beginner workout DVDs, it doesn't baby you but it does teach you at the same time. So you'll get a great workout and you'll also make real progress towards your goals.
Working out should not be intimidating. Fitness expert Jillian Michaels is back with a beginners program for everyone. This 54-minute workout targets your back, buns, hamstrings and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned.
Join former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they workout along with you and provide limitless motivation with their inspirational interviews. In combination with Jillian’s FRONTSIDE workout, prepare to lose big.
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