This Biggest Loser workout DVD however is more than just about building strength on the front of your body. It really provides a total cardio workout as well, and plus you get additional nutritional and lifestyle tips included to help you out in other areas too. So whether you're just getting started or you're well on your way and you need a boost and a fresh approach, this Jillian Michaels DVD will help you get where your going.

Jillian Michaels, the trainer from NBC's The Biggest Loser and self-proclaimed "TV's toughest fitness guru," runs through circuit training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and bicycle moves without taking a breath. If she doesn't think one of her comrades is picking up his knees high enough, she makes everyone do 30 more, with a sadistic grin.

As a result, you can almost literally watch the muscle burn. Michaels' Shape-Up Front DVD works out the chest, shoulders, triceps and quads. It also requires two props: a bench-style exercise step and light dumbbells. The DVD features include printable diet/exercise logs, nutrition tips and recipes. Despite a lower-level option, it isn't for anyone looking for a low-impact aerobic workout. --Ellen A. Kim
<table cellpadding="0" cellspacing="0" border="0"><tr><td><img src="http://dvdsonsale.net/images/B000ACQXHW/51XC853P2TL._SL75_.jpg" /><td></tr><tr><td>Jillian Michaels, the trainer from NBC's The Biggest Loser and self-proclaimed "TV's toughest fitness guru," runs through circuit training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and bicycle moves without taking a breath. If she doesn't think one of her comrades is picking up his knees high enough, she makes everyone do 30 more, with a sadistic grin. As a result, you can almost literally watch the muscle burn. Michaels' Shape-Up Front DVD works out the chest, shoulders, triceps and quads. It also requires two props: a bench-style exercise step and light dumbbells. The DVD features include printable diet/exercise logs, nutrition tips and recipes. Despite a lower-level option, it isn't for anyone looking for a low-impact aerobic workout. --Ellen A. Kim<td></tr></table>

This beginners Backside Jillian Michaels DVD is going to bring you all the way along from no experience and know-how to a healthy, fit and great looking fitness guru! The great thing is that unlike other beginner workout DVDs, it doesn't baby you but it does teach you at the same time. So you'll get a great workout and you'll also make real progress towards your goals.

Working out should not be intimidating. Fitness expert Jillian Michaels is back with a beginners program for everyone. This 54-minute workout targets your back, buns, hamstrings and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned.

Join former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they workout along with you and provide limitless motivation with their inspirational interviews. In combination with Jillian’s FRONTSIDE workout, prepare to lose big.
<table cellpadding="0" cellspacing="0" border="0"><tr><td><img src="http://dvdsonsale.net/images/B000J10KNC/51PNCJY4WQL._SL75_.jpg" /><td></tr><tr><td>Working out should not be intimidating. Fitness expert Jillian Michaels is back with a beginners program for everyone. This 54-minute workout targets your back, buns, hamstrings and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned. Join former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they workout along with you and provide limitless motivation with their inspirational interviews. In combination with Jillian�s FRONTSIDE workout, prepare to lose big.<td></tr></table>

If you're envying the six-pack abs on Jillian Michaels, trainer from NBC's The Biggest Loser and self-proclaimed "TV's toughest fitness guru," look no further than her Shape-Up Backside exercise DVD for an intense high-impact workout.

Michaels keeps your body moving (though she herself skips out on half the exercises) with hammer curls, oblique raises, step ups, planks, and a move called The Superman destined to tone your back, biceps glutes, hamstrings and abs. There's a lower-level option, but Michaels likes to "kick your butt," as she says, to get you to feel the burn.

Shape-Up Backside's DVD features include printable diet/exercise logs, nutrition tips and recipes. It requires two props: a bench-style exercise step and light dumbbells, which may make it difficult for beginners. But if you give it a try, even in the comfort of your living room you'll think you're in a gym -- trainer yelling in your ear and all. -- Ellen A. Kim
<table cellpadding="0" cellspacing="0" border="0"><tr><td><img src="http://dvdsonsale.net/images/B000ACQXJA/51JE86QRD8L._SL75_.jpg" /><td></tr><tr><td>If you're envying the six-pack abs on Jillian Michaels, trainer from NBC's The Biggest Loser and self-proclaimed "TV's toughest fitness guru," look no further than her Shape-Up Backside exercise DVD for an intense high-impact workout. Michaels keeps your body moving (though she herself skips out on half the exercises) with hammer curls, oblique raises, step ups, planks, and a move called The Superman destined to tone your back, biceps glutes, hamstrings and abs. There's a lower-level option, but Michaels likes to "kick your butt," as she says, to get you to feel the burn. Shape-Up Backside's DVD features include printable diet/exercise logs, nutrition tips and recipes. It requires two props: a bench-style exercise step and light dumbbells, which may make it difficult for beginners. But if you give it a try, even in the comfort of your living room you'll think you're in a gym -- trainer yelling in your ear and all. -- Ellen A. Kim<td></tr></table>

Jillian Michaels leads the way yet again in this Biggest Loser workout DVD, and if you're not ready to give it a full effort then don't bother! There are three separate workouts in here, and they will tax you and push you. But when you're done you'll feel great, you'll look better and you'll be healthier too.

In the pre "weigh-in" workouts on NBC’s hit show, "THE BIGGEST LOSER,” you’ve seen contestants push themselves to the limit to reach their weight-loss goals – and now you can too! In this intense Last Chance Workout, trainer Jillian Michaels pulls out all the stops with three workouts that challenge your body to the maximum. But don’t worry, past contestants will be by your side every step of the way.

With a unique blend of cardio and strength designed to boost your fat-burning potential, and the motivation to keep going, now’s your chance to step on the scale and lose more weight faster than ever!
<table cellpadding="0" cellspacing="0" border="0"><tr><td><img src="http://dvdsonsale.net/images/B002OMIKLI/51LZ7gKEKNL._SL75_.jpg" /><td></tr><tr><td>In the pre "weigh-in" workouts on NBC�s hit show, "THE BIGGEST LOSER,� you�ve seen contestants push themselves to the limit to reach their weight-loss goals � and now you can too! In this intense Last Chance Workout, trainer Jillian Michaels pulls out all the stops with three workouts that challenge your body to the maximum. But don�t worry, past contestants will be by your side every step of the way. With a unique blend of cardio and strength designed to boost your fat-burning potential, and the motivation to keep going, now�s your chance to step on the scale and lose more weight faster than ever!<td></tr></table>

It's a comprehensive workout that will really push you to the limit when you're starting out. But that's the great thing, this Jillian Michaels DVD is designed for beginners which means you don't need prior experience, you don't already need to be in shape just to get started or anything else like that. All you need is the drive and wanting to get started, and Jillian Michaels will help you out with the rest.

The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle.

This 43-minute workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. Former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - help guide you through each exercise and provide moving interviews to motivate and inspire. In combination with Jillian’s BACKSIDE workout, it’s time to uncover the leaner you.
<table cellpadding="0" cellspacing="0" border="0"><tr><td><img src="http://dvdsonsale.net/images/B000J10KNM/51AYMWR4FRL._SL75_.jpg" /><td></tr><tr><td>The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This 43-minute workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. Former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - help guide you through each exercise and provide moving interviews to motivate and inspire. In combination with Jillian�s BACKSIDE workout, it�s time to uncover the leaner you.<td></tr></table>

This Biggest Loser workout DVD focuses on your back side. That doesn't just mean your butt- although that's certainly worked on and tightened up. It also means your back, your core, your hamstrings and much more.

It's a complete workout and Jillian Michaels provides all of the instruction, guidance and drive that you need. You'll even get some fitness tips and advice to help complete your healthy lifestyle. With all of that included, the Biggest Loser workout DVD Maximize Back in Action is certainly worth your time.

In Maximize - Back In Action we're using the same muscle groups, the back, biceps, glutes, hamstrungs, and as always, the abs.  But we'll be incorporating a whole new series of exercises and working in cardio intervals to get your heart rate up and really burn off the fat.

Whether you are trying to get into shape for the first time, trying to get back into shape after a long layoff or you're just trying to experience some yoga and add that to your routine, you'll lose Weight Loss Yoga from the Biggest Loser workout series.

The problem with many yoga DVDs is that they either focus on advanced moves that beginners won't be able to do, or they don't focus enough on goals, motivation and the end result for why you're doing the yoga to begin with. This Biggest Loser workout DVD solves that problem by teaching you the fundamentals and offering you step-by-step guides for how to complete exercises and entire workouts.

Plus, as the name Weight Loss Yoga implies, it's all about using the power of yoga not just for relaxation but for fitness and for losing weight. If it's a Biggest Loser workout, you know they will be taking the end results very seriously, so you can trust this DVD with your fitness goals. So step up to the mat and check out the Biggest Loser workout Weight Loss Yoga.

Maximize Full Frontal, another in a long series of Biggest Loser workout DVDs will kick up the intensity from some of the basics you've learned in other programs. It will teach you new ways to go after your muscles and those trouble spots, and you'll even learn how to back that up with nutrition tips and advice too.

However, even if you're completely new to the world of fitness and exercise, you can still use this Jillian Michaels DVD to get started down your path towards success with health and body image.

In this program, it will train all the same muscles that were used in Shape Up - Front, but mixing it up to keep the body from adapting by doing a completely different set of exercises. This will really up the burn and whip them into shape.

It's a great video for those with a bit of experience and those looking to kick it up a notch and really drive through those goals and stay motivated. You'll love this Biggest Loser workout DVD and the training that Jillian Michaels provides.

This bestselling Biggest Loser Workout DVD will give you all of the tools that you need in order to succeed. Plus you'll be watching not just the trainers like Jillian Michaels, but also some of the contestants from the show. That will be all of the motivation and focus that you need in order to finally reach those goals.

Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as "add-ons" as your progress.

THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity:

LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong.

LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore.

LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.

These Jillian Michaels DVDs will target every major area of your body, teach you the fundamentals to get started no matter what kind of shape you're in or experience you have to begin with and then will kick things up a notch to really finish off your perfect body in no time at all. You won't get more bang for your buck anywhere than with this workout 3-pack of Jillian Michaels DVDs.

The Black Pack of Jillian Michaels DVDs compiles three workout programs taught by Jillian Michaels a personal trainer who has appeared on the television fitness series THE BIGGEST LOSER.

"Jillian Michaels For Beginners: Frontside" features cardio and toning exercises specifically designed to develop muscles while "Jillian Michaels For Beginners: Backside" focuses on strengthening the gluteal muscles and hamstring tendons. Lastly "Jillian Michaels The Biggest Winner!: Cardio Kickbox" offers a vigorous workout that puts the emphasis on obtaining a leaner stronger body.